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Day1 Grounding Opening

Grounding Opening Yin Class.
Meeting yourself where you are and setting an intention, we will settle in together with a relaxing yin evening flow.
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Your Online Home Retreat • 1m 33s

Up Next in Your Online Home Retreat

  • Day1 Grounding Opening
    1:30:05
    Day1 Grounding Opening

    Day1 Grounding Opening

    Grounding Opening Yin Class.
    Meeting yourself where you are and setting an intention, we will settle in together with a relaxing yin evening flow.

    Playlist:

  • Day2 Connection Morning Class
    1:08:56
    Day2 Connection Morning Class

    Day2 Connection Morning Class

    Exploring the unique relationship between Body, Mind & Heart.
    Anna will guide you through an energising and fluid Vinyasa Flow Class, helping you find your rhythm and explore the unique body-mind-heart connection.

    Playlist: https://open.spotify.com/playlist/3xiQr3tpFOl7qRQ2M7mPtH?si=cf8cb2...

  • Day2 Connection Evening Class
    57:39
    Day2 Connection Evening Class

    Day2 Connection Evening Class

    In the evening will unwind with a deeply nourishing Yin Yoga class, focussing on deep stretches. Evening classes are here for you to digest what you have been experiencing, surrender and exhale. Each position is held between 3-5 minutes.

    Playlist: https://open.spotify.com/playlist/484kiuSqEmtaE...

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